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Offering activities to enhance physical and mental wellbeing

The Health and Wellness Program provides individualized and group dance movement therapy, yoga and/or pilates instruction, nutrition education, creative arts therapy, gardening and workshops on various topics related to health and wellness to New York State residents who are blind, DeafBlind, and/or have intellectual disabilities.

Group of men and women standing and sitting outside in front of a small sign that says “Welcome to the Garden of St. Francis”


Healthier Bodies & Minds

Being blind or DeafBlind presents unique challenges and opportunities when it comes to mental and physical wellness. The HKSB Health and Wellness Program is designed to promote whole body and mind wellbeing.

Physical Health

Choose the activities you enjoy to enhance your physical health and increase your energy level.

Emotional Wellbeing

Promote emotional balance, resilience and health through workshops and learning opportunities.


Build emotional and social connections with other participants in the group.


In addition to the practical benefits, participating in the Health and Wellness program is just plain fun!

Our Impact

Building more inclusive communities and empowering participants to live fuller lives.

At Helen Keller Services, we know that everyone wins when communities are more diverse, inclusive, and accessible to all. We partner with corporations, technology innovators, service providers, funders and individuals to fulfill our mission of enabling our participants to live, work and thrive in the communities of their choice.

Two people smiling into camera and signing “I love you.” The woman wears a face mask and the boy has his face mask below his chin


improved cardiovascular health


reported improved emotional wellbeing


improved nutritional awareness

Get Healthy

Get in touch to learn how the HKSB Health and Wellness Program can help you improve your physical and emotional well-being.